Oven-Baked Berries with Coconut Whip

Oven-Baked Berries with Coconut Whip

Cooking fruits concentrates their natural sugars, making them sweeter and more appealing. Blueberries are one of the fruits with the highest levels of antioxidants, while strawberries are naturally high in vitamin C.

 

Gluten free/ Vegan/ Dairy free

Elimination level: 0

Prep Time: 5 minutes

Cook Time: 35 minutes

Serves: 4-6

 

Ingredients:

  • 5 cups fresh strawberries
  • 2 cups blueberries
  • 1 teaspoon cinnamon
  • 3 tablespoon coconut sugar
  • 1/2 lemon, zested plus juice
  • 1 cup So Delicious Cocowhip

Instructions:

Preheat oven at 350°. Gently mix cut strawberries and blueberries in a bowl with coconut sugar, lemon zest, lemon juice, and cinnamon. Place fruit in a baking dish or individual ramekins and bake 35 min. Once cooled, top with Cocowhip.

 


Looking for more healthy recipes from Dr. Nancy? Order her cookbook that includes 75 more recipes just as delicious as this one! If you try one out make sure to post a picture and tag us on instagram @drnancymd


Sale
Curb & Burn
$49.95