Garlic Spinach & Leeks

Garlic Spinach & Leeks

As beloved as they are by the French, Italians and Germans, milder-than-onion, leeks are underutilized in American kitchens. Once you try this though, you’ll never want to prepare spinach without leeks again.

 

Gluten-free/ Vegan/ Vegetarian/ Dairy-free/ Nut-free

Elimination level: 1

Prep Time: 5 minutes

Cook Time: 5 minutes

Serves: 2-3

 

Ingredients:

  • 1 box spinach (at least 5 cups)
  • 3 large leaks, chopped with stem, remove root
  • 2 tablespoons garlic powder
  • 2 tablespoons extra virgin olive oil
  • salt/pepper to taste
  • 1 lemon, cut in half

 

Instructions:

Sauté spinach and chopped leeks in a hot pan with olive oil. Finely chop up half a lemon with skin on (remove seeds) and add into spinach mixture. Cook all together until leaks are soft and browned and spinach is cooked through (about 3-5 minutes). Add the other half lemon juice over the spinach mixture with garlic powder, salt and pepper.

 


Looking for more healthy recipes from Dr. Nancy? Order her cookbook that includes 75 more recipes just as delicious as this one! If you try one out make sure to post a picture and tag us on instagram @drnancymd


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