Thinking of going vegan or simply find that whey protein leaves you feeling bloated and uncomfortable? If so, you may find switching to a plant-based protein powder allows you to reap the benefits of protein powder without the uncomfortable bloating.

We reached out to our community and asked them what their favorite way to make smoothies were, and we ended up receiving back a lot of great recipe ideas! Are looking to switch up your morning smoothie routine or need a unique idea to mix in some protein powder?

Smoothies are a great way to get more nutrition into your diet and lose weight, right? Well, actually, this is rarely the case. Almost all smoothies sold in stores and even those we make at home can become incredibly high in sugar content if we aren’t careful. Here’s what you need to know to make the perfect healthy smoothie.